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Personal training in a
Group environment

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What is CrossFit?

Personal training in a group environment

IT’S A COMBINATION OF 3 DIFFERENT MODALITIES:

  • Weight lifting
  • Gymnastics (body weight)
  • Metabolic conditioning (cardio)

It is personal training in a group environment with a daily workout programmed specifically for our members.

WOD

Workout Of the Day

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Crossfit Nottingham Ltd added 2 new photos.

“Pitch your tent up in the pain cave and stay there” Harty 2018 💪🏻 See MoreSee Less

“Pitch your tent up in the pain cave and stay there” Harty 2018 💪🏻

It helps if it’s a 2-man jobbie #miserylovescompany

22 hours ago   ·  1

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Tuesday done! 🎉☝🏾🔥 See MoreSee Less

Tuesday done! 🎉☝🏾🔥

Dispoint I couldn’t make tonight.

2 days ago

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Crossfit Nottingham Ltd added 2 new photos.

Awesome work tonight tough work! 💯💯💯 See MoreSee Less

Awesome work tonight tough work! 💯💯💯

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