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What is CrossFit?

Personal training in a
Group environment

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WOD

Workout Of the Day

What is CrossFit?

Personal training in a group environment

IT’S A COMBINATION OF 3 DIFFERENT MODALITIES:

  • Weight lifting
  • Gymnastics (body weight)
  • Metabolic conditioning (cardio)

It is personal training in a group environment with a daily workout programmed specifically for our members.

WOD

Workout Of the Day

CFN Latest News

Yes!
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#Repost @birthfithouston with @get_repost
・・・
#Repost @birthfitcoach
・・・
#BIRTHFIT Seminars are making the European debut at @crossfitnottinghamltd in July! Help us spread the word! TAG A FRIEND and increase your chances of WINNING a handmade Motherhood Transition bracelet (see next 👉🏽) winner will be selected June 27th 💚 #birthfitcoach #fitness #nutrition #chiropractic #mindset #movementislife #unitedinmotion #unitedinlove
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Yes!<br />
.<br />
#Repost @birthfithouston with @get_repost<br />
・・・<br />
#Repost @birthfitcoach<br />
・・・<br />
#BIRTHFIT Seminars are making the European debut at @crossfitnottinghamltd in July! Help us spread the word! TAG A FRIEND and increase your chances of WINNING a handmade Motherhood Transition bracelet (see next 👉🏽) winner will be selected June 27th 💚 #birthfitcoach #fitness #nutrition #chiropractic #mindset #movementislife #unitedinmotion #unitedinlove

Crossfit Nottingham Ltd added 2 new photos.

Great sunny Saturday getting sweaty 😎 🏃‍♂️ 🏃‍♀️ enjoy the rest of your weekend See MoreSee Less

Great sunny Saturday getting sweaty 😎 🏃‍♂️ 🏃‍♀️ enjoy the rest of your weekend

Crossfit Nottingham Ltd added 2 new photos.

Happy Friyay! 👏🏾👋🏾🙌🏾 See MoreSee Less

Happy Friyay! 👏🏾👋🏾🙌🏾

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