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What is CrossFit?

Personal training in a
Group environment

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WOD

Workout Of the Day

What is CrossFit?

Personal training in a group environment

IT’S A COMBINATION OF 3 DIFFERENT MODALITIES:

  • Weight lifting
  • Gymnastics (body weight)
  • Metabolic conditioning (cardio)

It is personal training in a group environment with a daily workout programmed specifically for our members.

WOD

Workout Of the Day

CFN Latest News

Crossfit Nottingham Ltd added 2 new photos.

Tuesday’s scores 🙌🏻 See MoreSee Less

Tuesday’s scores 🙌🏻

Crossfit Nottingham Ltd added 2 new photos.

Well done today! Awesome start to the week! 😀😀🙌🏾👏🏾 See MoreSee Less

Well done today! Awesome start to the week! 😀😀🙌🏾👏🏾

Crossfit Nottingham Ltd posted 10 photos.

Let’s talk knowledge.
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When you walk through the #CrossFitNottingham doors, you’re putting your trust in to an excellent group of people. But what qualifies them to teach you everything #CrossFit? We’ve been going strong since 2011, knowledge, experience and a great community are what sets us a part from other gyms. Let’s do an information download about your coaches…
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Katie: CF L1 & L2, British Weightlifting L1 & 2, CF Rowing, CF Movement & Mobility, BA Hons Sport & Recreation Development, Precision Nutrition L1
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Andy: CF L1 & 2, British weightlifting L1
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Yusuf: Masters in Exercise & Sport Physiology, BA Sports & Exercise Science, PT qualified
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Tom: CF L1 & PT qualified
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Rebecca: CF L1, PT qualified, Sports Massage Therapy
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Dan: CF L1
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Charley: CF L1, CF Rowing, PT qualified
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Laura: CF L1
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If you have any questions, your coaches are always ready to answer and guide. ☺️
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.
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#CrossFit #CrossFitNottingham #CFN #CrossFitCommunity #Nottingham #Notts #NottinghamFitness #WOD #CrossFitAffiliate #CFNFamily #CrossFitCoaches #Coach @ Crossfit Nottingham Ltd See MoreSee Less

Let’s talk knowledge.<br />
.<br />
When you walk through the #CrossFitNottingham doors, you’re putting your trust in to an excellent group of people. But what qualifies them to teach you everything #CrossFit? We’ve been going strong since 2011, knowledge, experience and a great community are what sets us a part from other gyms. Let’s do an information download about your coaches...<br />
.<br />
Katie: CF L1 & L2, British Weightlifting L1 & 2, CF Rowing, CF Movement & Mobility, BA Hons Sport & Recreation Development, Precision Nutrition L1<br />
.<br />
Andy: CF L1 & 2, British weightlifting L1<br />
.<br />
Yusuf: Masters in Exercise & Sport Physiology, BA Sports & Exercise Science, PT qualified<br />
.<br />
Tom: CF L1 & PT qualified<br />
.<br />
Rebecca: CF L1, PT qualified, Sports Massage Therapy<br />
.<br />
Dan: CF L1<br />
.<br />
Charley: CF L1, CF Rowing, PT qualified<br />
.<br />
Laura: CF L1<br />
.<br />
If you have any questions, your coaches are always ready to answer and guide. ☺️<br />
.<br />
.<br />
.<br />
.<br />
#CrossFit #CrossFitNottingham #CFN #CrossFitCommunity #Nottingham #Notts #NottinghamFitness #WOD #CrossFitAffiliate #CFNFamily #CrossFitCoaches #Coach  @ Crossfit Nottingham Ltd

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