CrossWhat?

What is CrossFit?

Interested in starting CrossFit or just want to find out a bit more about it? This is the place to start...

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Workout Of the Day

What delights do we have in store for our members today? Look no further... WOD you waiting for?

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Come and join us...

Our class schedule is here, we have classes running every day and plenty of Open Gym sessions for you to practice in.

CrossFit Nottingham Latest

Have a look what’s going on inside CFN on our facebook page.

It's a shame the games doesn't have a synchronised workout because I think we'd win it! Scores team x ... See MoreSee Less

13 hours ago

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GYMNASTICS CLUB: Tonight we have the last session of rope climbs so BRING LONG SOCKS :) tonight we will be focussing on a little bit of technique, and a lot of strength training unltimately heading towards legless rope climbs. Dont worry if youve never even rope climbed before, the class is designed for every ability. If youve never been up a rope before, todays your day. Gymnastics club is every wednesday 8-9 and is available and suitable for all abilities. If you want to learn some gymnastics, or you just want a different workout, get yourselves down! Matt Reid https://youtu.be/vDBEPfJ7AuU ... See MoreSee Less

Part of my warm-up, straddle L-sit rope climb. I don't touch the top part because of the screws holding the rope, they'll cut your hands wide open

22 hours ago

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