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What is CrossFit?

Personal training in
a Group environment

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WOD

Workout Of the Day

What is CrossFit?

Personal training in a group environment

IT’S A COMBINATION OF 3 DIFFERENT MODALITIES:

  • Weight lifting
  • Gymnastics (body weight)
  • Metabolic conditioning (cardio)

It is personal training in a group environment with a daily workout programmed specifically for our members.

WOD

Workout Of the Day

CFN Latest News

Crossfit Nottingham Ltd added 2 new photos.

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Good hard work yesterday! πŸ’ͺ🏾

#CFN #crossfitnottingham @crossfitgames with @repostapp
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2 days, 11 hours and 30 minutes until we are #InTheOpen. Learn more and register at games.crossfit.com. #Fitness #CrossFitOpen #iamtheopen #fridaynightlights
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