Open Gym

Open Gym sessions provide members with time to focus on their personal goals and add specificity to their training. The sessions are often used to work on technique, gain strength, improve mobility or catch up on class workouts. The sessions are not coached, although there is always an instructor on hand to offer coaching cues and advice.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Open Gym
6:30 am
1:00 pm
Open Gym
6:30 am
1:00 pm
Open Gym
6:30 am
7:30 am
Open Gym
6:30 am
1:00 pm
Open Gym
6:30 am
7:30 am
Open Gym
8:00 am
12:00 pm
Open Gym
9:30 am
11:30 am
Open Gym
9:30 am
1:00 pm
Open Gym
10:00 am
1:00 pm
Open Gym
3:30 pm
9:00 pm
Open Gym
3:30 pm
9:00 pm
Open Gym
3:30 pm
9:00 pm
Open Gym
3:30 pm
9:00 pm
Open Gym
3:30 pm
7:00 pm
Open Gym
4:00 pm
7:00 pm

Monday

  • Open Gym
    6:30 am – 1:00 pm
  • Open Gym
    3:30 pm – 9:00 pm

Tuesday

  • Open Gym
    6:30 am – 1:00 pm
  • Open Gym
    3:30 pm – 9:00 pm

Wednesday

  • Open Gym
    6:30 am – 7:30 am
  • Open Gym
    9:30 am – 11:30 am
  • Open Gym
    3:30 pm – 9:00 pm

Thursday

  • Open Gym
    6:30 am – 1:00 pm
  • Open Gym
    3:30 pm – 9:00 pm

Friday

  • Open Gym
    6:30 am – 7:30 am
  • Open Gym
    9:30 am – 1:00 pm
  • Open Gym
    3:30 pm – 7:00 pm

Saturday

  • Open Gym
    8:00 am – 12:00 pm

Sunday

  • Open Gym
    10:00 am – 1:00 pm
  • Open Gym
    4:00 pm – 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Open Gym
6:30 am
1:00 pm
Open Gym
6:30 am
1:00 pm
Open Gym
6:30 am
7:30 am
Open Gym
6:30 am
1:00 pm
Open Gym
6:30 am
7:30 am
Open Gym
8:00 am
12:00 pm
Open Gym
9:30 am
11:30 am
Open Gym
9:30 am
1:00 pm
Open Gym
10:00 am
1:00 pm
Open Gym
3:30 pm
9:00 pm
Open Gym
3:30 pm
9:00 pm
Open Gym
3:30 pm
9:00 pm
Open Gym
3:30 pm
9:00 pm
Open Gym
3:30 pm
7:00 pm
Open Gym
4:00 pm
7:00 pm

Monday

  • Open Gym
    6:30 am – 1:00 pm
  • Open Gym
    3:30 pm – 9:00 pm

Tuesday

  • Open Gym
    6:30 am – 1:00 pm
  • Open Gym
    3:30 pm – 9:00 pm

Wednesday

  • Open Gym
    6:30 am – 7:30 am
  • Open Gym
    9:30 am – 11:30 am
  • Open Gym
    3:30 pm – 9:00 pm

Thursday

  • Open Gym
    6:30 am – 1:00 pm
  • Open Gym
    3:30 pm – 9:00 pm

Friday

  • Open Gym
    6:30 am – 7:30 am
  • Open Gym
    9:30 am – 1:00 pm
  • Open Gym
    3:30 pm – 7:00 pm

Saturday

  • Open Gym
    8:00 am – 12:00 pm

Sunday

  • Open Gym
    10:00 am – 1:00 pm
  • Open Gym
    4:00 pm – 7:00 pm
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