Friday 24th Feb 2012 – WOD

1st February 2012

For the time:

  • Run 800m
  • 21 Ground to overhead @ 50 / 40kg
  • Run 600m
  • 31 Handrelease push ups
  • Run 400m
  • 41 Pull ups
  • Run 200m
  • 51 Wall Ball ground to overhead





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