Saturday 24th November – WOD

23rd November 2018

WOD

In Pairs complete the 100s

100 Front squats @ 40 / 30kg
100 KB swings @ 24 / 20kg
100 Burpees
100 Cals
100 Push press @ 40 / 30
100 Pull ups
100 Double unders

*35 mins

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