Wednesday 04th Apr 2012 – WOD

1st April 2012

Benchmark WODs “Annie” meets “Isabelle”

For the time complete 50-40-30 reps of the Annie couplet:

  • Double unders
  • Sit ups

  • Followed immediately by:

  • 30 Snatches @ 60 / 40kg Time stops at completion of the 30th snatch




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