13th March 2018
WOD
10 Min Incremental ladder of:
1 Muscle up C=Strict +1 2 Burpee box jumps @ 30/24 +2
Share on
Tuesday 13th March - WOD, Barbell & FHT
12th March 2018
Thursday 15th March - WOD, Barbell & FHT
14th March 2018