24th May 2016
Coaches warm up game.
In pairs in 10 mins you go I go of:
*p1 completes a full round and then p2 and so on.
10 min amrap of
Tuesday 24th May 2016 - WOD & Barbell
23rd May 2016
Thursday 26th May 2016 WOD & Barbell
25th May 2016