CrossFit Movement

Movement Club encapsulates anything and everything from gymnastics, calisthenics and flexibility training.

The class is designed to help members move better in everything we do and have it transferable to other aspects of training.

From how to kip, to squat position, to pull up strength and flexibility, we will help you use your body more effectively and be a better mover!

No events available!
No events available in crossfit-movement category!
No events available!

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