CrossFit Classes

Our Crossfit group classes are carefully programmed to deliver excellent all-round fitness in an hour. The sessions are led by our fully qualified instructors and change day to day to provide the constantly varied stimulus that generates results. Our classes are fully inclusive and can be adapted for people of any age and any level of fitness.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CrossFit
6:30 am
7:30 am
CrossFit
6:30 am
7:30 am
CrossFit
6:30 am
7:30 am
CrossFit
9:00 am
10:00 am
CrossFit
9:00 am
10:00 am
CrossFit
9:30 am
10:30 am
CrossFit
9:30 am
10:30 am
CrossFit
9:30 am
10:30 am
CrossFit
9:30 am
10:30 am
CrossFit
9:30 am
10:30 am
CrossFit
10:00 am
11:00 am
CrossFit
10:00 am
11:00 am
CrossFit
12:00 pm
1:00 pm
CrossFit
12:00 pm
1:00 pm
CrossFit
12:00 pm
1:00 pm
CrossFit
12:00 pm
1:00 pm
CrossFit
12:00 pm
1:00 pm
CrossFit
5:00 pm
6:00 pm
CrossFit
5:00 pm
6:00 pm
CrossFit
5:00 pm
6:00 pm
CrossFit
5:00 pm
6:00 pm
CrossFit
5:00 pm
6:00 pm
CrossFit
6:00 pm
7:00 pm
CrossFit
6:00 pm
7:00 pm
CrossFit
6:00 pm
7:00 pm
CrossFit
6:00 pm
7:00 pm
CrossFit
6:00 pm
7:00 pm
CrossFit
7:00 pm
8:00 pm
CrossFit
7:00 pm
8:00 pm
CrossFit
7:00 pm
8:00 pm
CrossFit
7:00 pm
8:00 pm

Monday

  • CrossFit
    6:30 am7:30 am
  • CrossFit
    9:30 am10:30 am
  • CrossFit
    12:00 pm1:00 pm
  • CrossFit
    5:00 pm6:00 pm
  • CrossFit
    6:00 pm7:00 pm
  • CrossFit
    7:00 pm8:00 pm

Tuesday

  • CrossFit
    9:30 am10:30 am
  • CrossFit
    12:00 pm1:00 pm
  • CrossFit
    5:00 pm6:00 pm
  • CrossFit
    6:00 pm7:00 pm
  • CrossFit
    7:00 pm8:00 pm

Wednesday

  • CrossFit
    6:30 am7:30 am
  • CrossFit
    9:30 am10:30 am
  • CrossFit
    12:00 pm1:00 pm
  • CrossFit
    5:00 pm6:00 pm
  • CrossFit
    6:00 pm7:00 pm
  • CrossFit
    7:00 pm8:00 pm

Thursday

  • CrossFit
    9:30 am10:30 am
  • CrossFit
    12:00 pm1:00 pm
  • CrossFit
    5:00 pm6:00 pm
  • CrossFit
    6:00 pm7:00 pm
  • CrossFit
    7:00 pm8:00 pm

Friday

  • CrossFit
    6:30 am7:30 am
  • CrossFit
    9:30 am10:30 am
  • CrossFit
    12:00 pm1:00 pm
  • CrossFit
    5:00 pm6:00 pm
  • CrossFit
    6:00 pm7:00 pm

Saturday

  • CrossFit
    9:00 am10:00 am
  • CrossFit
    10:00 am11:00 am

Sunday

  • CrossFit
    9:00 am10:00 am
  • CrossFit
    10:00 am11:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CrossFit
6:30 am
7:30 am
CrossFit
6:30 am
7:30 am
CrossFit
6:30 am
7:30 am
CrossFit
9:00 am
10:00 am
CrossFit
9:00 am
10:00 am
CrossFit
9:30 am
10:30 am
CrossFit
9:30 am
10:30 am
CrossFit
9:30 am
10:30 am
CrossFit
9:30 am
10:30 am
CrossFit
9:30 am
10:30 am
CrossFit
10:00 am
11:00 am
CrossFit
10:00 am
11:00 am
CrossFit
12:00 pm
1:00 pm
CrossFit
12:00 pm
1:00 pm
CrossFit
12:00 pm
1:00 pm
CrossFit
12:00 pm
1:00 pm
CrossFit
12:00 pm
1:00 pm
CrossFit
5:00 pm
6:00 pm
CrossFit
5:00 pm
6:00 pm
CrossFit
5:00 pm
6:00 pm
CrossFit
5:00 pm
6:00 pm
CrossFit
5:00 pm
6:00 pm
CrossFit
6:00 pm
7:00 pm
CrossFit
6:00 pm
7:00 pm
CrossFit
6:00 pm
7:00 pm
CrossFit
6:00 pm
7:00 pm
CrossFit
6:00 pm
7:00 pm
CrossFit
7:00 pm
8:00 pm
CrossFit
7:00 pm
8:00 pm
CrossFit
7:00 pm
8:00 pm
CrossFit
7:00 pm
8:00 pm

Monday

  • CrossFit
    6:30 am7:30 am
  • CrossFit
    9:30 am10:30 am
  • CrossFit
    12:00 pm1:00 pm
  • CrossFit
    5:00 pm6:00 pm
  • CrossFit
    6:00 pm7:00 pm
  • CrossFit
    7:00 pm8:00 pm

Tuesday

  • CrossFit
    9:30 am10:30 am
  • CrossFit
    12:00 pm1:00 pm
  • CrossFit
    5:00 pm6:00 pm
  • CrossFit
    6:00 pm7:00 pm
  • CrossFit
    7:00 pm8:00 pm

Wednesday

  • CrossFit
    6:30 am7:30 am
  • CrossFit
    9:30 am10:30 am
  • CrossFit
    12:00 pm1:00 pm
  • CrossFit
    5:00 pm6:00 pm
  • CrossFit
    6:00 pm7:00 pm
  • CrossFit
    7:00 pm8:00 pm

Thursday

  • CrossFit
    9:30 am10:30 am
  • CrossFit
    12:00 pm1:00 pm
  • CrossFit
    5:00 pm6:00 pm
  • CrossFit
    6:00 pm7:00 pm
  • CrossFit
    7:00 pm8:00 pm

Friday

  • CrossFit
    6:30 am7:30 am
  • CrossFit
    9:30 am10:30 am
  • CrossFit
    12:00 pm1:00 pm
  • CrossFit
    5:00 pm6:00 pm
  • CrossFit
    6:00 pm7:00 pm

Saturday

  • CrossFit
    9:00 am10:00 am
  • CrossFit
    10:00 am11:00 am

Sunday

  • CrossFit
    9:00 am10:00 am
  • CrossFit
    10:00 am11:00 am
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