Endurance

In this class, we build endurance through simple sessions performed using rowers, ski-ergs and bikes. Each class will consist of a session specific warm-up and/or technique drills, followed by intervals or a single longer duration piece. We work hard and reap the rewards. Like all of our classes, this is accessible for all members.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Endurance
6:00 pm
7:00 pm
Endurance
6:00 pm
7:00 pm

Wednesday

  • Endurance
    6:00 pm7:00 pm

Thursday

  • Endurance
    6:00 pm7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Endurance
6:00 pm
7:00 pm
Endurance
6:00 pm
7:00 pm

Wednesday

  • Endurance
    6:00 pm7:00 pm

Thursday

  • Endurance
    6:00 pm7:00 pm
No events available!

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