Endurance

In this class, we build endurance through simple sessions performed using rowers, ski-ergs and bikes. Each class will consist of a session specific warm-up and/or technique drills, followed by intervals or a single longer duration piece. We work hard and reap the rewards. Like all of our classes, this is accessible for all members.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Endurance
10:45 am
11:45 am
Endurance
5:00 pm
6:00 pm
Endurance
7:00 pm
8:00 pm

Monday

  • Endurance
    10:45 am11:45 am

Wednesday

  • Endurance
    5:00 pm6:00 pm

Thursday

  • Endurance
    7:00 pm8:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Endurance
10:45 am
11:45 am
Endurance
5:00 pm
6:00 pm
Endurance
7:00 pm
8:00 pm

Monday

  • Endurance
    10:45 am11:45 am

Wednesday

  • Endurance
    5:00 pm6:00 pm

Thursday

  • Endurance
    7:00 pm8:00 pm
No events available!

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