Erg

Erg, short for ergometer, refers to an apparatus which measures work or energy expended during a period of physical exercise. In this class, we build endurance through simple sessions performed using rowers, ski-ergs and bikes. Each class will consist of a session specific warm-up and/or technique drills, followed by intervals or a single longer duration piece. We work hard and reap the rewards. Like all of our classes, this is accessible for all members.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Erg Class
7:10 pm
8:10 pm

Thursday

  • Erg Class
    7:10 pm – 8:10 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Erg Class
7:10 pm
8:10 pm

Thursday

  • Erg Class
    7:10 pm – 8:10 pm
No events available!
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