WOD 1Mobility A Chipper for the time of :
* 14 min cap
|
WOD 2
Lactic Endurance Test: “FRAN” For the time 21-15-9 reps of :
* 13 min cap |
WOD 1Mobility A Chipper for the time of :
* 14 min cap
|
WOD 2
Lactic Endurance Test: “FRAN” For the time 21-15-9 reps of :
* 13 min cap |