16th May 2019
WOD1
In 16 mins est:
15RM Push Press
WOD2
For time, complete:
10-9-8-7-6-5-4-3-2-1 7
Thrusters @ 60/40
Bar Muscle Ups
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Thursday 16th May - WOD
15th May 2019
Saturday 18th May - Team WOD
17th May 2019