28th March 2019
WOD1
For 12 mins complete:
5 Squat Cleans (Decreasing reps, increasing load)
5 Pull Ups
WOD2
E2MOM
2 Squat Cleans @ 75/110 – 90/120
10 Wall Balls
10 Chest to Bar
Share on
Thursday 28th March - WOD
27th March 2019
Saturday 30th March - WOD
29th March 2019