30th May 2019
WOD1
In 10 mins, load to 3 unbroken rounds of ‘DT’.
WOD2 E2MO2M for 16 mins: 10 Deadlifts @ 120/80 10 HSPU/Press Ups 30 Double Unders
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Thursday 30th May - WOD
29th May 2019
Saturday 1st June - WOD
31st May 2019