WOD1
In groups, in 17 mins establish a max:
Cluster
*Between each attempt hit 10 cals and 3-10 pull movements.
WOD2
In 19 mins complete:
800m Run (Check in)
21-15-9
Thrusters @ 20/15
Pull Ups
400m Run (Check Out)
In remaining time AMRAP:
STOH @ 80/55 – 90/65