18th June 2018
WOD In 5 mins establish a max load TGU on each arm
In 22 mins complete:
A heavy Hang clean double t&g
E30 Secs on the 30 secs Min 1-7
2 T&G squat cleans
Min 7-17 incriment 1 burpee +1 1 pull ups +2
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