WOD 1
Warm up game In pairs 8 min amrap of: 50m partner push Movement review
Additional Work REST!
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WOD 2
In 14 mins complete: In 6 mins complete max reps of: Hang Squat Snatch @ 20/15 RX+35/20 3 mins max reps of: 3 mins max reps of: *Score= overall max reps
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