6th April 2019
WOD1
10-9-8-7-6-5-4-3-2-1
Power Cleans
Front Squat
Deficit Press Up
15 min Cap
WOD2
‘Holleyman’
30 Rounds for Time:
5 Wall Balls
3 HSPU
1 Power Clean @ 102.5/70
26 min Cap
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Saturday 6th April - WOD
5th April 2019
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