WOD 1Mobility In 15 mins:
|
WOD 25 Rounds for the time of:
* 15 mins cap * Use your athlete cards to work out your scale, if your in the beginner bracket DO NOT attempt 21 pull ups |
WOD 1Mobility In 15 mins:
|
WOD 25 Rounds for the time of:
* 15 mins cap * Use your athlete cards to work out your scale, if your in the beginner bracket DO NOT attempt 21 pull ups |