WOD 1 Mobility
In 20 mins complete in pairs as much of the following, 1 works 1 rests:
|
WOD 2 3 Rounds for time of:
* Time cap of 15mins |
WOD 1 Mobility
In 20 mins complete in pairs as much of the following, 1 works 1 rests:
|
WOD 2 3 Rounds for time of:
* Time cap of 15mins |