Sumooooooooooooooo! ………………………Deadlift High Pull!!
WOD 1Mobility In 10 mins complete:
* Total reps * 5 = 1 reps on the DUs
|
WOD 2
In 12 mins:
|
Sumooooooooooooooo! ………………………Deadlift High Pull!!
WOD 1Mobility In 10 mins complete:
* Total reps * 5 = 1 reps on the DUs
|
WOD 2
In 12 mins:
|