20th May 2019
WOD1
For 12 mins, increment:
OHS @ 30/20
1 Hollow Rock
1 Stick Jump
WOD2
5 Rounds for Time:
13 OHS @ 60/40 – 70/52
13 Toes to Bar
35 Double Unders
17 min Cap
Share on
Monday 20th May - WOD
Wednesday 22nd May - WOD
21st May 2019