28th May 2019
WOD1
In pairs, YGIG for 14 mins: 10 Floating Deadlifts @ 60/40 10 Single Arm Kneeling DB/KB Press 10 Dragon Flags 10 Sec Hollow Hang
WOD2 EMOM for 15 mins, rotate through: 14 Hang Power Snatch @ 50/35 28 Double Unders 14 Toes to Bar
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