7th May 2019
WOD1
EMOM for 10 mins:
1 Power Snatch @50/30
1 OHS
1 Hang Squat Snatch
1 Snatch Balance
WOD2
22 min AMRAP:
7 Power Snatch @ 65/45 – 70/47.5
7 HSPU
7 TTB
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