WOD 1 Mobility
For 12 mins every 30 secs:
|
WOD 2
3 rounds for the time of the couplet:
*Time cap of 13 mins
|
WOD 1 Mobility
For 12 mins every 30 secs:
|
WOD 2
3 rounds for the time of the couplet:
*Time cap of 13 mins
|