WOD 1
Warm up – Musical med balls In pairs a 10 min AMRAP of:
* Any break down, equal work
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WOD 2
For max reps complete:
|
WOD 1
Warm up – Musical med balls In pairs a 10 min AMRAP of:
* Any break down, equal work
|
WOD 2
For max reps complete:
|