WOD 1Coaches game! In pairs EMOM for 10 mins:
* Alt minutes with partner *Score = max SDLHP |
WOD 2A chipper for time of:
*14 min cap |
WOD 1Coaches game! In pairs EMOM for 10 mins:
* Alt minutes with partner *Score = max SDLHP |
WOD 2A chipper for time of:
*14 min cap |