WOD 1 Mobility
For 8 mins, every min on the min complete:
Rest in the remaining time to the minute
|
WOD 2 Outlaw Way WOD variation from Dec 31 2012
In 22 mins with no set rest complete:
*Score all three movements
|
WOD 1 Mobility
For 8 mins, every min on the min complete:
Rest in the remaining time to the minute
|
WOD 2 Outlaw Way WOD variation from Dec 31 2012
In 22 mins with no set rest complete:
*Score all three movements
|