CrossFit Nottingham
What is CrossFit?
Personal training in a group environment
IT’S A COMBINATION OF 3 DIFFERENT MODALITIES:
- Weight lifting
- Gymnastics (body weight)
- Metabolic conditioning (cardio)
It is personal training in a group environment with a daily workout programmed specifically for our members.
CFN TEAM
CFN Latest News
Well done to these guys, who hammered through a fair bit of work in the first CTT session of the season.
Work hard, play hard… m.youtube.com/watch?feature=youtu.be&v=eKA9TZuJMDA
Whats Tribal Clash? An gruelling team fitness competition held on a beach in Portugal – This is not your normal CrossFit Comp! We was invited to take part in…
Thanks guys really enjoyed it looking forward to the next one
2 days ago · 3
Yep thanks Mark and James wasn’t having much fun mid wod but now it’s finished really looking forward to the next session….💪🏻
2 days ago
2 Replies
Great session, really enjoyed it. Thanks so much Mark and James for the excellent programming
2 days ago · 2
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