Monday:
6:00-7:00 CrossFit
7:10-8:10 CrossFit
9:30-10:30 CrossFit
12:00-13:00 CrossFit
16:20-17:20 CrossFit
17:30-18:30 CrossFit
18:40-19:40 CrossFit
19:50-20:50 CrossFit Beginner’s Course
Tuesday:
6:00-7:00 CrossFit
7:10-8:10 Hyrox
9:30-10:30 CrossFit
16:20-17:20 CrossFit
17:30-18:30 CrossFit
18:40-19:40 Hyrox
Wednesday:
6:00-7:00 CrossFit
7:10-8:10 CrossFit
9:30-10:30 CrossFit
12:00-13:00 CrossFit
16:20-17:20 Hyrox
17:30-18:30 CrossFit
18:40-19:40 CrossFit
Thursday:
6:00-7:00 CrossFit
7:10-8:10 Hyrox
9:30-10:30 CrossFit
16:20-17:20 CrossFit
17:30-18:30 CrossFit
18:40-19:40 Hyrox
Friday:
6:00-7:00 CrossFit
7:10-8:10 CrossFit
9:30-10:30 CrossFit
12:00-13:00 CrossFit
16:20-17:20 CrossFit
17:30-18:30 CrossFit
18:40-19:40 CrossFit
Saturday:
8:00-9:00 Hyrox
9:00-10:00 CrossFit Beginner’s Course
Sunday:
9:00-10:00 CrossFit
10:00-11:00 Barbell